Try this simple and fun exercise to be intentional this year.
Read MoreRetreats can be by yourself, or with a group of people. Try these 4 tools to help you build your own.
Read MoreApply three simple improv principles to build mindfulness into your life.
Read MoreI've spent a bunch of time doing improv in NYC, and teaching digital...
Read MoreWriting is easy. We can all make shapes into letters that become words in...
Read MoreIn a week I’ll be married and I’ve asked every married person I know for advice, tips, and...
Read MoreImprov and dating have more in common than you think...
Read MoreI've blamed Time like she's the problem. But the thing about Time is...
Read MoreI decided to take control of this question and instead of worrying about what the asker wanted I answered...
Read MoreYou must be able to freely move in and out of your mind. This is being free...
Read MorePoor poor you, 2016. People despise you.
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