UPCOMING EVENTS + PROGRAM EXAMPLES

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BE THE BOSS OF YOU

Mindfulness + Improv Workshop

October 25th, 6:30-8:30p

Do you want to be a stronger leader of yourself and others?

Do you want to tell your inner critic to shut up? 

Join us to learn applicable tools to lead yourself and others from a place of kindness. This experiential workshop will integrate mindfulness and improv theater techniques. 

When we let our inner critic win, we block ourselves from accomplishing what we want and asking for what we need. The key to getting out of our own way is to practice self-awareness and self-acceptance (no easy task!). Yet, when we show more compassion towards ourselves we are able to be more compassionate towards others, which strengthens our personal and professional relationships. 

Learn To:

  • Be more present and focused
  • Calm your mind for clearer decision-making
  • Respond instead of react to difficult people and situations
  • Develop more compassion for yourself and others

Workshop Leaders: Lisa Pertoso, Founder of Follow the Fear + Tanya Valle, Professional Coach and Mindfulness Teacher


 

TELL YOUR STORY

PRESENTING + PITCHING

Custom workshops for:

Groups sharpened their personal and professional stories and pitches. 

     "I learned to trust myself to come up with something on the spot."
     "I need to let go of trying to be the best and just do."
     "I was surprised by how much fun I had, and how connected I felt to the group."


AMPLIFY YOUR VOICE

FOR WOMEN

Do you want to project confidence when pitching yourself and your ideas? Do you want to move up within your organization?
Do you want to advocate for others?

Find and empower your unique voice, assert your space, and learn how to ask for what you need in this workshop intensive for women. Strengthen and build your communication, facilitation, and management skills using techniques adapted from theater and improv comedy. Led in partnership with BeSpoken


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CREATIVE PLAY

"If you want creative workers, give them enough time to play."
      — John Cleese

Explore new ways to spark creativity and solve problems on-the-fly through collaborative and individual exercises. Gain practical tools to apply to your work and life.


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TEAM-BUILDING

CONNECT + PLAY

Custom workshopS FOR:

Facilitated sessions for teams designed to bring people together over culture, skills-building, and fun. 


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FUTURE-PROOF YOUR CAREER

 
 

Thinking about a career change?
Have an idea for a new business?
not sure how to TAKE THE 1ST STEP?

Walk away with tangible next steps to find a career doing what you love. Learn tools to overcome your fears, explore what drives you, and understand how to transform your purpose into meaningful work. 


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IMPROV FOR THE 21ST CENTURY LEADER

New York, NY + Los Angeles, CA

Business and creative leaders are looking for new ways to solve problems and to build an adaptable workforce for our ever-changing, on-demand world. 

TAKEAWAYS
- Loosen up and clearly articulate your ideas to an audience
- Create on-the-fly using limited resources
- Leverage diverse teams to generate ideas and solve problems
- Give and receive real-time feedback
- Listen, be real and be relevant in your response


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IMPROVISE YOUR SOCIAL CONTENT


How to create entertaining, compelling stories on the spot with minimal time and tools?

Lisa Pertoso and Daniel Castro (visual story-maker extraordinaire from SkyPie Studio founder) team up to give you a taste of how improv exercises can get your creative juices flowing to shoot photo, motion, or video for any social platform. Check out some of the playful videos.


LEADERSHIP + STORYTELLING

Custom workshops for Echoing Green 2016 Fellows

At their week-long retreat social entrepreneurs learned to articulate their leadership stories to connect with an audience, and with each other.


EXPLORING DIGITAL

MINDSET + BEHAVIORS

Custom sessions for Hyper Island: Miami, Mexico City + New York

The "rules" of improv - take risks, fail, adapt, listen, and react honestly - provide a framework for executives and creatives to foster the attitudes and behaviors needed to successfully navigate digital tools and strategies.


IMPROV FOR DESIGN THINKING

Hosted by Design Gym

Experience the power of creative collaboration through play. Explore how six basic improv principles can further develop your design thinking mindset.